ॐ ब्रह्मार्पणं ब्रह्म हविर्ब्रह्माग्नौ ब्रह्मणा हुतम्।
ब्रह्मैव तेन गन्तव्यं ब्रह्मकर्म समाधिना।।
“WE ARE WHAT WE EAT”
Food is most important part of our lives. According to ayurveda, there are three types of food – SATTVIC , RAJASIC & TAMASIC .Food not only works at our physical but also at mental level. The main principle of Ayurveda is Dincharya & Ritucharya. If we follow it most of the problems don’t come in our life.
